Saturday October 14, 2023 Live Sound Bath Online

Join us for a beautiful relaxing Sound Bath in the comfort of your own home!

During this sound bath you will experience deep meditative relaxation, potential emotional release, mental clarity and calm. This is a journey of sound and vibration, to help you release both mental stress and physical tension. Your body and mind will be immersed in a soundscape of our Seven Chakra Crystal Singing bowls, The Flower of Life Wind gong, Koshi Chimes, Tibetan bowl, tuning forks, and free notes harmonium. During your Sound Bath you will be immersed in tones and frequencies that will invite the mind and body to relax, release and let go…we call this a healthy escape from life!

The Sound Bath will last approximately 60 mins, beginning with a 10 minute grounding meditation where we set our intention for the sound journey, followed by a total immersion of healing tones. Instruments used will include: 432 hz Crystal Singing Bowls, Flower of Life Wind Gong, Koshi Chimes and more!

After the Sound Bath, we invite you stay on for a Virtual Integration Time to process your experience. You will have the opportunity to chat in any takeaways, revelations, and ask questions in a safe and nurturing space. The virtual sharing time will last approximately 1 hour, and will take place after the sound bath. The entire experience will end at approximately 10pm ET. 

Live Sound Bath experience is facilitated by professional sound practitioner Linda Audette. 

How to get the best sound and experience:

*Headphones are recommended!

*Listening on a home speaker system is an option, but headphones are best!

*Wired (not wireless) Stereo Headphones work best.

*High Speed internet connection / Wi-Fi

*Chrome browsers are supported, but Chrome OS (Chromebooks) is not supported.

*Access to Zoom videoconferencing (https://zoom.us/signin#/login) 

The night of the Sound Bath we invite you to create a quiet space where you can lay down comfortably; a space where you will not be disturbed! Make sure to let anyone in the house know that you will be unavailable for the next 90-120 minutes. This not only frees you from any commitments in the house, but allows you the space to truly relax, let go and enjoy the sound bath!

Disclaimer: While sound baths are generally safe and therapeutic for most individuals, there are a few considerations to keep in mind.

Individuals with a history of epilepsy or seizures should consult a healthcare professional before participating.

Pregnant individuals, particularly in the first trimester, should seek medical advice before attending a sound bath.

Sign up instructions:

After purchasing a ticket, a link to access the event on October 14th will be sent to you via email. You will also get a reminder the day before the event.  You will have access to the virtual event 30 minutes before the 8pm start time; to enter, settle and ensure that your technology is optimal for the sound bath. The sound bath will promptly begin at 8pm.

If you cannot attend live (although, we highly encourage the live performance), a recording will be sent after the virtual event that will be available for your listening pleasure for 14 days.